Counseling for Anxiety

If you are experiencing anxiety, it’s important to know you are not alone. According to the National Alliance on Mental Illness, 40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help. Effective treatments exist to halt the suffering and reconnect you with a happier, healthier life.

So, if you frequently experience…

• Constant feelings of dread
• A pounding heart
• Anticipating the worst, regardless of evidence
• Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness

Or if you often think…

• “It’s safer to stay at home.”
• “But what if…”
• “I can’t breathe/do this/relax/stop/switch off”
• “They or I could be in danger”

...then you may benefit from therapy for an anxiety disorder. While anxiety symptoms can affect many aspects of your life, there is hope for relief from these symptoms.